Natural & Homeopathic Remedies

Yogourmet …

Yogourmet Multi Electric Yogurt Maker with CBA Starter $74.99 Limited time offer! Free gift with purchase, two packages of the Yogourmet CBA Probiotic Yogurt Starter, a $19.90 value. Also includes a FREE yogurt thermometer and yogurt cheese strainer. Will make 2 quarts of yogurt in 4.5 hours. Only yogurt maker available using the “water bath” system to create an even heating wall to make perfect yogurt everytime!FREE gift with purchase – 2 boxes of Yogourmet…

Yogourmet Multi Electric Yogurt Maker with Yogurt and CBA Starter $75.85 Limited time offer! Free gift with purchase, one package of the Yogourmet Yogurt Starter and one package of the Yogourmet CBA Probiotic Yogurt Starter, a $15.90 value. Also includes a FREE yogurt thermometer and a “Greek style” yogurt strainer. Will make 2 quarts of yogurt in 4.5 hours. Only yogurt maker available using the “water bath” system to create an even heating wall to make perfect yogurt …

Water Kefir Grains (Live Active Culture) $6.99 You will receive 2 teaspoons of live active grains with very simple instructions. Recipes can be found online. Here is a brief description of water kefir: Tibicos, also known as tibi, water kefir grains, sugar kefir grains, Japanese water crystals and California Bees, are a culture of bacteria and yeast held in a polysaccharide matrix created by the bacteria. As with kefir grains, the microbe…

KEFIR GRAINS – LIVE ORGANIC MILK GRAINS $4.00 Real kefir is a very healthy, yogurt like, fermented dairy drink which can be make only with live colonies of micro organisms living symbiotically – kefir grains. The natives of Caucasus Mountain (Russia) drank kefir like water already a couple thousands years ago. This is the only place in the world where the people reach advanced old age in perfect health. According to Dr. Mankiw, who researched…

Body Ecology Kefir Starter Body Ecology Kefir Starter. Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands o…

Body Ecology – Cocobiotic (42 oz) $32.95 1 40 OZ BOTTLE. Coco-Biotic: The Super-Healthy & Delicious Probiotic Liquid from Young Coconuts THE key to enhanced and vibrant health is restoring and maintaining your inner ecosystem. And key to creating that healthy inner ecosystem is promoting your intestinal microflora — the organisms that help your body defend against disease-causing bacteria, viruses, yeast and other dangerous inva…

O.N.E. 100% Natural Coconut Water, 33.8 Ounce Boxes (Pack of 12) $56.54 One Coconut Water. Packaging: 12 Pack Size: 1 Liter….

Yogourmet Freeze Dried Kefir Starter, 1 oz. box (Pack of 2) $9.99 The product is not eligible for priority shipping…

Kefir Recipes $0.99 60+ recipes using Dairy Kefir, Coconut Kefir and Water Kefir. Recipes Include:Kefir ButterCreamsicle KefirKefir CheeseApple Pie SmoothieCreamy Kefir Black Peppercorn DressingBlue Cheese and Walnut Kefir DipChocolate Kefir BreadApple Cinnamon Kefir PancakesKefir Ice CreamKefir Chocolate Chip CookiesCoconut Milk KefirGrape Juice KefirHerbal Infusion KefirAnd many more!…

Here are some more information for Water Kefir:

Facial Meditation for Your Winter Skin

It is cold and windy outside, so we need to pay more attention to our skin. Try these home-made easy to make facials – facial meditations *- to heal, soften, rejuvenate, nourish and moisturize your dry winter skin.

Cottage Cheese Facial

Ingredients:

I tsp. cottage cheese

1/tsp. raw organic honey

1 tsp. olive oil

Directions:

Mix all the ingredients and apply to your face and neck for 10-15 minutes; relax and enjoy the moment – you deserve it.  Rinse with lukewarm water. Don’t forget to eat the leftovers.

Avocado Facial

Ingredients:

1 Tbsp avocado, mashed with a fork

1 tsp raw organic honey

Directions:

Mix all the ingredients and apply to your face and neck for 10 -15 min.; relax and enjoy the moment – you deserve it. Rinse with lukewarm water. Don’t forget to eat the leftovers.

Variations:

Avocado plus plain yogurt or kefir

Avocado plus olive oil

Persimmon Facial

Ingredients:

2 tbsp mashed persimmon

½ tsp raw organic honey

Directions:

Mix all the ingredients and apply to your face and neck for 10-15 minutes; relax and enjoy the moment – you deserve it; rinse with lukewarm water. Don’t forget to eat the leftovers.

Banana Facial

Ingredients:

1 tbsp mashed banana

1tsp sour cream

Directions:

Mix all the ingredients and apply to your face and neck for 10-15 minutes; relax and enjoy the moment – you deserve it; rinse with lukewarm water. Don’t forget to eat the leftovers.

Oatmeal Facial

Ingredients:

2 tbsp oatmeal cooked with some water

Directions:

Apply it slightly warm to your face and neck for 10-15 minutes; relax and enjoy the moment – you deserve it; rinse with lukewarm water.

Pumpkin Facial

Ingredients:

1 tbsp canned or cooked pumpkin (mashed)

1tsp olive oil

Directions:

Mix all the ingredients, apply to your face and neck for 10-15 minutes; relax and enjoy the moment – you deserve it; rinse with lukewarm water.

No time to make a facial? Don’t worry! Apply one of these ingredients by itself:

Avocado

Cottage cheese

Olive Oil

Coconut Oil

Honey

Yogurt / Kefir

Sour Cream

* I call the time when we have home-made masks on our faces facial meditation. There are a lot of variations of basic meditation. One of them suggests sitting or lying doing nothing but being aware of our breathing. Just sit or lie still with your mask on inhaling slowly through your nose, then exhaling long through your mouth. Enjoy taking care of yourself, enjoy your facial meditation time.

About the Author

Irina Wardas is a founder of NaturalCounselor.com and works with women who have stress or weight management issues and are experiencing increased appetite, mood swings, insomnia and lack of energy.
To get your FREE Gift eBook “How to Feel and Look Fabulous One Step at a Time” and for more health tips

visit her Blog

Where can i get water kefir?

My mom has skin allegiers and we found out that water kefir helps with the problem. And we can only obtain it if some one else has it. So if you have any information from where i can get it
that would be great!
I live in the Los Angeles area (california)

You cannot buy water kefir, you have to make it yourself. :0)

You can buy the graisn off ebay store for around 13 usd for 1/8 cup.

Search online for different recipes, to see what she prefers.

The most common chinese recipe is water 1 litre, sugar around 50 grams, and the same amount of the kefir crystals, dried fruit(the best is figs and rasins, for antioxidents) and about half a lemon. Leave at room temp for a few days, and sift through plastic or cheesecloth strainer. Chill and serve :0)

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Join over 12 Longevity, Superfoods and Natural Health Experts including Dr. Mercola, Donna Gates, Joe Sugarman and Paul Stamets in Costa Mesa, California on March 26-28, 2010

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