Natural & Homeopathic Remedies

Here are some more information for Ramdev Yog:

Shed Fat And Be Healthy

Today everybody is very alert with respect to their weight, but it is not enough only to be alert. We eat as per our choice. We are only concerned about taste but not about health. This is the reason that today majority of the women are suffering from weight problem. One of the reasons for increasing weight is improper functioning of pineal gland and thyroid gland. Pineal gland is pea sized gland situated in the hind part of the head just below the brain. Thyroid gland is situated in the throat.

Proper functioning of pineal gland ensures proper growth of all parts of the body and controls weight. Its main functions are prevention of diseases, development of reproductive organs and maintaining the health of the nerves. Proper functioning of thyroid gland ensures equilibrium in chemical processes. It increases digestive juices. It increases height along with sexual potency. It improves digestive fire and controls fat accumulated in the body.

Overweight is also due to hereditary reasons. If the parents are overweight, the children also become overweight.  Functioning of glands is one of the reasons. Besides, tendency
to overeat, liking for sweets, lethargic nature, lack of exercise, excessive sleeping, lack of physical labor etc. are also some of the reasons for overweight.

The blood is produced in less quantity in obese people and excess fat gets accumulated in the body. This obstructs blood circulation and reduces body flexibility. The respiration
becomes fats, and the lungs are not fully active. The blood becomes impure and excess fat also obstructs the nervous system. Obese people also have low intelligence. Three things are necessary in order to reduce weight, they are diet restrictions, Yogasana and body massage.

Natural Treatment – Herbal

• Use Package for Obesity advised by Swami Ramdev of obesity.
• Use Aloevera Juice for reducing fat accumulated in the body
• Use Amla Juice for increasing metabolism and decreasing fat.

Yogic exercises

Regular practice of Yogasana is a good remedy. Yogasana and exercise are beneficial in reducing weight. Yogic exercises activate the glands; this prevents accumulation of fat in
the body and burn slowly.

Simple exercises

Brisk morning walk, breathing from nose (after closing mouth), light jogging are included in light exercises. This can be practiced by people of all ages and reap the benefits. Include revered Swami Ramdev Ji Maharaj’s yogic jogging in your daily routine.

Yogasana

Practice Surya Namaskar, Kamarchakrasana,  Vajrasana, Ushtrasana, Shalabhasana,
Naukasana, Sarpasana, Makarasana, Hastapaddotasana, Pavanmuktasana. Add Halasana and Sarvangasana after few days. Both these asanas improve the functioning of pineal and thyroid glands.

Massage

Massage the whole body with water using small towel daily while taking bath for 10-15 minutes. Massage the areas with wet towel which have excess fat. Dip the towel in lukewarm water and massage the body during winters. Use cold water during summers. Take bath
after massage. This has two advantages – it removes dirt from the body and balances blood circulation.

Dry massage should be done during evening. Massage the fatty area. Lie down on a mat on stomach. Ask another person to give gentle taps on the whole body. Light punches are
also beneficial. Press the flesh and rub it. Fat starts reducing and burning with water and dry massage.

Dip feet in hot water and take sauna bath twice a week. This causes perspiration and reduces weight. Rub the body nicely and take bath immediately.

Diet for a Obese Person

Regular exercise, massage and sauna bath reduces fat. This reduces appetite also. Fat becomes your diet and starts eating itself. It means the fat is consumed in the body. Balanced diet along with this helps in controlling weight.

Eat raw vegetables, vegetable juices like spinach, carrot, gourd, and cucumber, round gourd etc., fruits and fruit juices like orange, sweet lime etc., vegetable soups for benefit.
Eat one or two chapattis made with vegetable mixed flour and skimmed milk boiled with small cardamom and ginger.

Take lemon juice twice or thrice daily. Take lukewarm lemon juice mixed with honey during winter season. Take diet in consultation with a qualified Yog teacher or doctor.

About the Author

View Herbal products for reducing high obesity with people questions and lots of tips

Know anyone cured from terminal cancer by Baba Ramdev/Divya Yog/Patanjali?

I am looking for info on any patient who has been cured of Cancer by Baba Ramdev’s Divya Yog Mandir/Patanjali. Trying to find details before starting to get treatment from them?

No one has ever been cured by anyone else with a bit of mumbo jumbo. If a person was cured it was their own body and mind that did it. Just in case it doesn’t work for you – Try Vitamin C therapy. A few years ago a cancer specialist came out with a paper that said the best cancer/infection fighter found to date was Interferon. At the time it was $15,000 a gram. The paper also said that Interferon was a by-product of the natural breakdown of Vitamin C in your body. Shortly after that the FDA tried to make Vitamin C by prescription only. Guess why? The FDA has the RDA for Vitamin C set at 64 mg a day, just enough to ward off scurvy. Linus Pauling, who got a Nobel Prize for his work with Vitamin C and a second Nobel Prize for Organic Chemistry, said that 1000 mg a day should be the minimum and 2000 mg a day if you are sick or smoke. He played tennis almost daily until the day he died at 96. Personally, I got sick twice a year for 2 weeks at a time, for more than 20 years, with something to this day the doctors have no idea what it was, but for a week in the middle of those 2 weeks I was flat on my back. I started Vitamin C therapy once I gave up on the doctors. I took enough to be asymptomatic for those 2 weeks. Too much and I got diarrhea and too little and I got sick. Within a narrow range, and it followed a bell curve over those 2 weeks, I was not sick. At the height I was taking 40,000 mg a day and 300,000 over the 2 weeks. After 2 years of that I have not been sick since – more than 15 years. Vitamin C acts as a natural diuretic so you need to drink a lot of water and watch your body in total, but my kidneys did not dissolve as the doctors predicted, or get massive kidney stones as other predicted. I did not dissolve my bones as some predicted or completely calcify my joints as others predicted. I had no side effects at all. It might be something to consider.

Yoga can help reform militants: Ramdev
Jammu, Mar 3 : Yoga Guru Baba Ramdev today proposed yoga to reform the militants operating in Jammu and Kashmir.

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