Natural & Homeopathic Remedies

Sunlight Desk Lamp Natural Full Spectrum Sun Light. Simulates Daylight. 150Watt Output uses 27 Watts. Touch On/Off Switch. $28.99 Best Gift For Youself or Loved Ones. Benefits of full spectrum Lighting: 1) Increases contrast in Reading. 2) Increase release of seratonin a hormone linked to an improved feeling of well being. 3) Increases vitamin D production in skin, which helps the body efficiently use calcium. 4) Render color much more accurately. 5) Reduce levels of melatonin, a harmone that promotes fatigue. About the Bulb…

Verilux VT05FWW1 HappyLight 6000 $55.00 Those short winter days got you down? Or do you need to sleep better and improve your energy level? The HappyLight 6000 emulates natural daylight to deliver up to 6000 LUX of white light for improving overall mood, energy and concentration. Exposure to it on a regular basis helps normalize and recalibrate your circadian rhythms for a good night’s sleep. The space-saving design is ideal for bedroom…

Solarex Sun Lamp $29.99 Even during a storm you can enjoy clear, glare-free, bright sunlight everyday! Solarex lamps reproduce the clear, full spectrum, flicker-free light of the sun for indoor lighting that’s easy on the eyes and can help improve your mood! This lamp features a special 27W bulb that provides as much light as a typical 150W incandescent bulb, and lasts up to 5 times longer – using less energy, too! It ou…

Philips Hf3470/60 Wake-up Light, White $59.99 MAS HF3470-60 WAKE UP LIGHT…

Philips Hf3485 Wake-up Light Plus, White $94.99 The Wake%2Dup Light wakes you up in a natural way%2C by light that increases gradually%2E From now on waking up will be a pleasant experience%2E You can personalise your waking experience by adding new sounds and music via USB%2E %0D%0A…

Philips goLITE BLU Light Therapy Device $124.99 Fight Winter blues with the Philips goLITE BLU energy light. This portable light therapy device is designed to help increase your energy level naturally. Its small size makes it easy to use wherever your travels may take you. Comes with a rechargeable battery, travel case, and international plug adapters….

27 Watt SAD Sun Light Therapy Lamp Replacement Bulb $6.30 A 27 Watt SAD Sun Light Therapy Lamp Replacement Bulb for SAD Sunlight desk/ floor lamps. Gives natural soft light that good for eyes, best for reading and giving warm light to your house….

Soleil Sunrise Alarm Clock Radio Ultima $74.95 NEW MODEL! BULB IS NOW 60% BRIGHTER! A Healthy Solution Clinical studies at the National Institute of Health indicate that waking to light has been known to help people with Seasonal Affective Disorder, various forms of depression, and sleep disorders to overcome their problems by increasing daytime energy, limiting winter weight gain, and allowing them to wake up easier.The Sun Alarm presents a p…

Valkee Bright Light Ear Headset for SAD – White $299.95 Valkee brain stimulation headset gives the needed natural light exposure Effective: In field tests, Valkee users reported increased energy, reduced carbohydrate cravings and a reduced need for excess sleep. In clinical trials, 9 of 10 people with severe seasonal symptoms experienced total relief within 4 weeks – a revolutionary result. Symptoms included anxiety, reduced cognitive performance and t…

Sun Touch Plus Replacement Bulb Set Model F4040B $60.00 Replacement Bulb Set (a set of four SkyEffect Bulbs)…

Here are some more information for Light Sad Therapy:

Why should I buy a SAD light?

You’ve probably heard of the word SAD light before, and wondered what is a SAD light is for and what are the benefits of actually using one? SAD lights are gaining in both popularity and demand due to their multipurpose and homeopathic healing powers. Not only have SAD lights been proven to help increase energy, they have also been associated with attaining a better night’s sleep, improving mood or mindset, and enhancing overall wellbeing.

SAD lights were initially produced to aid people suffering from Seasonal Affective Disorder or SAD, thus the name SAD light. SAD is a condition in which a person experiences depression-like symptoms during the lengthy and dark winter months when natural sunlight is at its lowest, frequently referred to as the “winter blues.” People who experience SAD often report trouble concentrating, low energy or fatigue, loss of interest in usually satisfying daily activities, moodiness, oversleeping, and weight gain. Even though SAD is primarily a seasonal disorder, people working in spaces without windows or in dark places may experience SAD symptoms at any time of the year.

Life without the therapeutic effects of the sun can be dismal; the sun is a very powerful natural antidepressant. The light given off from the sun helps to support the body in producing serotonin in the brain. Serotonin is the mood-lifting substance accountable in the brain for creating a happy and balanced state of mind. Conversely, Low levels of serotonin have been associated to sadness and depression-like feelings.

Whether the dim days of winter or an enclosed workspace contribute to your lack of sunlight, a SAD light can help. SAD lights are capable of helping to produce serotonin in the brain just as the sun, but without the health hazards of the sun, SAD lights either filter out or do not emit ultraviolet light and are considered safe and effective. SAD lights function by emitting a balanced spectrum of light from fluorescent tubes within the SAD light box. As the light is emitted from the light box, the person receiving the light therapy should sit in fairly close proximity (1 to 2 feet) from the light box so the light can be absorbed into the body. Many people take pleasure in their SAD light therapy each day by choosing to read, write, or just relax while sitting in front of the light box.  

Even though SAD lights were created to help people who suffer from SAD, studies have shown that anybody can obtain the numerous benefits associated with the light absorption from a SAD light. SAD light therapy has even been shown to enhance sleep/wake cycles by regulating the internal body clock to help assist with mild sleeping disorders. The time is now, make SAD light therapy an essential component of your plan to heighten your mood, attain better sleep, and enhance your lifestyle.  

About the Author

Are you looking to increase your energy, boost your mood and enhance your overall lifestyle? The effects of light therapy are powerful and help to restore balance to your mind and body. Visit http://www.lighttherapyworld.com today to find the perfect light therapy product for your needs.

People with Seasonal Affective Disorder: Do you begin feeling depressed in early fall?

I have SAD, and I’m beginnig to feel depressed right now. I usually begin early fall. Is this common among sufferers?
How do you treat SAD? I will be starting light therapy soon, but sometimes I feel that there must be something else that can be done to treat it.
My appetite increases dramatically during the winter. Is it just because I”m depressed and want to deal with my feelings (in a negative way?)
Well, that’s enough for questions. I’m new to the diagnosis (but I’ve had this my whole life). THANKS!

Yes this is very common in seasonal affective disorders, have you tries hypnotherapy as an alternative therapy? It is also successful for depression,have a look on the website below for depression treatment. Good Luck

Winter Blues
How to talk your way out of the winter doldrums

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